Mondays, 8:15 - 9:30AM

$17 drop-in rate, $60 monthly

Learn to move without pain with gentle, simple movements from the Essential Somatics program and the use of Yamuna Body Rolling equipment. Best to plan on attending regularly to gain proficiency in the movements.

Mondays, 10 - 11:15AM

$17 drop-in rate, $60 monthly

Learn to move without pain with gentle, simple movements from the Essential Somatics program and the use of Yamuna Body Rolling equipment. Best to plan on attending regularly to gain proficiency in the movements.

Tuesdays, 5 - 6:15PM

$17 drop-in rate, $60 monthly

Learn to move without pain with gentle, simple movements from the Essential Somatics program and the use of Yamuna Body Rolling equipment. Best to plan on attending regularly to gain proficiency in the movements.

Saturdays, 7:45 - 9AM

$17 drop-in rate, $60 monthly

Learn to move without pain with gentle, simple movements from the Essential Somatics program and the use of Yamuna Body Rolling equipment. Best to plan on attending regularly to gain proficiency in the movements.